The BenefitsA calmer, healthier, more productive life. The benefits of complete breathing have been understood for centuries, particularly in Eastern cultures.
What we offerWe can provide just the right course for your needs. We work with individuals and small groups.
TeamOur teachers have years of experience in teaching yoga and, more recently, the principles of Harmonious Breathing.
ContactsFind out more, book a session or just have a chat about what you want to achieve. We’ll help you find the ideal solution
THE PERFECT HARMONY OF BREATHINGWatch the video for an insight into the calm and focus that can come from using our harmonious breathing techniques.
Clients about usView all
"As part of a wellness initiative following a period of organizational change, staff at the Sydney Campus of the Australian College of Applied Psychology took part in weekly sessions of Harmonious Breathing lead by instructor Patrizia Pearl through the Zoom platform. We chose to do chair based classes as staff could 'come as they are' and learn simple methods they could practice at their desk throughout the day. We found the exercises suitable for all fitness levels and ranges of experience. Everyone left the sessions refreshed and relaxed. Recommended!"
"Since I practice Harmonious Breathing daily, not only my relaxation and physical flexibility has changed, but I was able to naturally incorporate the method in my daily life, observing the innumerable benefits of each session of practice. I am grateful for the everyday instruction and from every teacher, for transforming the practice in my daily medicine".
"Very beneficial!! An immediate effect after each class - I feel a lot more relaxed, focused and clear every time. Thank you for sharing these simple, yet powerful breathing exercises!"
"In my experience one does not need to be in perfect physical shape to train in Harmonious Breathing. Many years ago I was able finally to quit smoking cigarettes after only one session of Harmonious Breathing and I have never gone back. I am completely free of craving."
“During our round-the-world flight with Solar Impulse, the energy in the team was dropping while encountering challenges during one our lasting stop over and slipping into a negative mode. I called I called Patrizia, one of the Harmonious Breathing instructor for help, and thanks to a few breathing sessions for some of the people in our group, we found the impulse we needed to recenter. With our renewed energy, it help to change the rest of the team’s energy and continue our adventure.”
"Thank you so much for an amazing breathing session. I found the work both enlightening and liberating."
"The class was excellent and I learned a lot about my breathing, your presentation was clear and effective. Some of the forward stretches are what need my attention. Appreciate your knowledge. Thank you."
"I want to thank you and you give to me, this incredible opportunity to practice together. Harmonious Breathing is such a good moment of my daily life and I am always looking forward to attend a class."
"65 years old, I have practiced yoga for decades, this formula is really interesting. After 3 months of courses, I found more flexibility, more stable posture, more ample breathing, calmness and presence that extends into everyday activities. The teachers are very competent. There is no loss of time or traveling expenses."